Weigh In record (no journal entry) for 26 January 2022
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91 kg
Lost so far: 8.5 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1076 kcal
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Fat: 46.44g | Prot: 36.06g | Carbs: 128.96g.
Breakfast: Ubi Ungu Rebus. Lunch: Hoka Hoka Bento Nasi Putih, Ikan Bandeng Goreng, Tumis Kangkung. Dinner: Ikan Bandeng Goreng, Sayur Campuran, Hoka Hoka Bento Nasi Putih. Snacks/Other: Keripik Singkong, Kue Coklat (dengan Campuran Coklat). more...
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Gaining 5.6 kg a Week
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damayantilutfia96's Weight History
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