Weigh In record (no journal entry) for 26 January 2022
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57.3 kg
Lost so far: 12.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1402 kcal
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Fat: 52.76g | Prot: 68.83g | Carbs: 165.93g.
Breakfast: Sate Ayam, Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur, Tempe Orek, Tumis Kangkung, Nasi Putih, Sosis Solo. Lunch: Tempe Orek, Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur, Tumis Kangkung, Nasi Putih. Snacks/Other: Air Kelapa, Stroberi, Pempek. more...
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Gaining 0.1 kg a Week
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Denti ening yulianti's Weight History
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