jrosalesg's Journal, 27 May 14

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Weigh In record (no journal entry) for 27 May 2014

65.8 kg Lost so far: 0 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2014:

932 kcal

Fat: 29.04g | Prot: 55.69g | Carbs: 111.01g. Breakfast: Hacendado Zumo de Naranja, Dolce Gusto Café con Leche, Hacendado Pan de Molde Blanco, Hacendado Jamon Cocido Extra. Lunch: Pans & Company Bocadillo Don Pepito. Snacks/Other: Café con Leche. more...

2049 kcal

Exercise: Desk Work - 10 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 5 hours. more...

Gaining 4.7 kg a Week

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jrosalesg's Journal, 27 May 14

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