Weigh In record (no journal entry) for 10 November 2021
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116 kg
Lost so far: 0 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1598 kcal
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Fat: 56.03g | Prot: 85.99g | Carbs: 190.29g.
Lunch: Ovo Frito, Brócolis Cozido, Arroz Branco (Cozido), Panqueca de Carne Moída, Beterraba Cozida, Panqueca de Carne Moída. Dinner: Frango Assado, Frango Assado, Liv Up Batata Rústica com Alecrim, Liv Up Batata Rústica com Alecrim, Brócolis Cozido, Beterraba Cozida, Arroz Branco (Cozido), Arroz Branco (Cozido). Snacks/Other: Pizza de Queijo (36 cm), Pão de Trigo Partido, Banana Prata. more...
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3435 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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wanessatorrrez25's Weight History
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