Weigh In record (no journal entry) for 27 May 2014
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77.4 kg
Lost so far: 5.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 32.90g | Prot: 75.11g | Carbs: 186.47g.
Breakfast: Naranjas, Café con Leche Semi Descremada. Lunch: Ahorramas Yogur 0% Mg, Surimi Fresco, Berenjena. Dinner: Pan Blanco, Patatas Cocidas, Pimientos Verdes, Cebollas, Pernil de Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Snacks/Other: Sandía, Té (Infusión), Manzanas. more...
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2560 kcal
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Exercise:
Sleeping - 8 hours, Sitting - 7 hours, Desk Work - 8 hours, Housework - 1 hour. more...
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steady weight
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