Weigh In record (no journal entry) for 25 January 2022
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70.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 January 2022:
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1216 kcal
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Fat: 24.83g | Prot: 50.76g | Carbs: 197.49g.
Breakfast: Woolworths Long Life Fat Free Milk, Tomatoes, Toasted Rye Bread . Lunch: Woolworths Balsamic Vinegar, Tomatoes, Lancewood Chunky Cottage Cheese Fat Free, Woolworths Free from Gluten Seeded Bread Roll. Dinner: Watermelon , Woolworths Microwave Popcorn Salted. more...
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