Weigh In record (no journal entry) for 25 January 2022
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99.4 kg
Lost so far: 38.8 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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760 kcal
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Fat: 37.23g | Prot: 37.64g | Carbs: 64.47g.
Lunch: RUF Porridge Classic. Dinner: Gekochtes Ei, Herta Finesse Schinken Gegrillt, Pellkartoffeln, Wilhelm Brandenburg Grüne Soße mit 7 Kräutern. more...
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Losing 0.7 kg a Week
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13Carmen's Weight History
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