Weigh In record (no journal entry) for 27 May 2014
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59 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 41.49g | Prot: 75.20g | Carbs: 89.15g.
Lunch: Hacendado Queso Fresco Desnatado, Merluza, Carrefour Pan Tostado, Huevo Revuelto. Dinner: Hacendado Queso Fresco sin Lactosa, Lay's Al Punto de Sal, Hacendado Pechuga de Pavo Finas Lonchas, Carrefour Pan de Molde. Snacks/Other: Hacendado Yogur Linnea V Desnatado 0%, Cerezas Dulces. more...
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2555 kcal
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Exercise:
Partido padel - 1 hour and 30 minutes, Housework - 1 hour, Desk Work - 8 hours, Entrenamiento padel - 1 hour, Running - 10/kph - 25 minutes, Sleeping - 8 hours, Resting - 4 hours and 5 minutes. more...
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Gaining 2.1 kg a Week
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