Weigh In record (no journal entry) for 25 January 2022
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95.0 kg
Lost so far: 3.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1882 kcal
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Fat: 49.67g | Prot: 90.64g | Carbs: 265.05g.
Breakfast: Bananas. Lunch: Tesco Unsmoked Bacon Medallions, Roberts Bakery Thick White Bread, Mr Kipling Lemon Whirls. Dinner: Aldi Cumberland Sausages, Tesco Fusilli. Snacks/Other: Ginger Ale . more...
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Losing 1.3 kg a Week
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Fattest Ever's Weight History
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