Liliana56's Journal, 25 Jan 22

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Weigh In record (no journal entry) for 25 January 2022

70.9 kg Lost so far: 20.2 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2022:

552 kcal

Fat: 21.17g | Prot: 59.77g | Carbs: 29.22g. Breakfast: Kiwi. Lunch: Peito de Frango Estufado (Pele Não Consumida). Dinner: Azeite, Carne do Peito de Frango (Frito, Cozido). Snacks/Other: Mimosa Iogurte Líquido Magro Aroma Morango (175ml). more...

1927 kcal

Exercise: Hidroginástica - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Liliana56's Journal, 25 Jan 22

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Liliana56's Weight History