Weigh In record (no journal entry) for 25 January 2022
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70.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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2796 kcal
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Fat: 63.68g | Prot: 188.40g | Carbs: 365.17g.
Breakfast: Cormillot Pan Integral con Salvado, Paladini Jamón Cocido, Arlistán Café, Azúcar, Queso Feta, Leche Entera. Lunch: Huevo Duro, Yogurísimo Yogurt Bebible, Tomates, Matarazzo Codito, Pechuga de Pollo a la Plancha. Dinner: Tregar Yogur Entero Tops, COTO Paleta de Novillo, Tomates, Arroz Blanco Crudo. Snacks/Other: Durazno, Huevo Duro, Banana, Cormillot Pan Integral con Salvado. more...
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Losing 8.4 kg a Week
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joelpicotto's Weight History
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