Weigh In record (no journal entry) for 25 January 2022
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66 kg
Lost so far: 0.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1075 kcal
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Fat: 30.10g | Prot: 86.60g | Carbs: 119.32g.
Lunch: Carrefour Mermelada Extra Mora, Carrefour Pan de Molde Rústico, Manzana, Caladero Filete de Dorada, Repollo. Dinner: Pechuga de Pollo a la Plancha, Crema de Calabaza, Sushi, Flor de Esgueva Queso Fresco de Oveja , Mermelada. more...
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Losing 4.2 kg a Week
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