Weigh In record (no journal entry) for 25 January 2022
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80.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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2711 kcal
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Fat: 105.58g | Prot: 190.26g | Carbs: 247.18g.
Breakfast: Hacendado Leche Desnatada, Hacendado Leche Desnatada, Hacendado Leche Desnatada, Hacendado Leche Desnatada, Hacendado Leche Desnatada, Milbona Yogur Natural, Hacendado Leche Desnatada, Crownfield Granola 0% Azúcares Añadidos, Hacendado Leche Desnatada. Lunch: Silueta Pan 100% Integral 8 Cereales, Hacendado Leche Desnatada, Pescanova Palitos de Cangrejo, DIA Galletas Digestive, Lomo de Cerdo , Hacendado Garbanzos Cocidos, Hacendado Leche Desnatada, Huevo Cocido. Dinner: Milbona Yogur Natural, Alesto Almendras Naturales, Alesto Almendras Naturales, Lidl Barrita Proteínas Sabor Chocolate, Milbona High Protein Blueberry. Snacks/Other: Carbonell Aceite de Oliva, Milbona Queso Fresco Batido 0%, Lidl Claras de Huevo, Decathlon Isolate Whey Protein Chocolate, Plátano Verde, Hacendado Leche Desnatada, Carbonell Aceite de Oliva. more...
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Gaining 0.6 kg a Week
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rcabrera2's Weight History
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