Weigh In record (no journal entry) for 25 January 2022
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93.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1127 kcal
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Fat: 40.53g | Prot: 41.33g | Carbs: 146.37g.
Lunch: Ovo Frito, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Pão Francês, Ovo. Snacks/Other: Queijo Minas, Bolo de Chocolate. more...
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Losing 1.0 kg a Week
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Nayanegarcia's Weight History
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