Weigh In record (no journal entry) for 25 January 2022
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77.9 kg
Lost so far: 9.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1013 kcal
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Fat: 48.50g | Prot: 57.88g | Carbs: 82.73g.
Breakfast: Любимый Сад Сок Вишневая Черешня, Брест Литовск Сыр Классический 45%, Жареное Яйцо. Dinner: Гуляш из Свинины, Рис Вареный. more...
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Gaining 10.5 kg a Week
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Akemi1996's Weight History
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