Weigh In record (no journal entry) for 25 January 2022
|
74.8 kg
Lost so far: 4.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2022:
|
959 kcal
|
Fat: 33.56g | Prot: 52.72g | Carbs: 111.40g.
Breakfast: Coffee with Sugar. Lunch: StarKist Foods Charlie's Lunch Kit Tuna Salad. Afternoon Tea: Sweet Onions , V8 Spicy Hot 100% Vegetable Juice, Butterball Turkey Burger Patties. Dinner: Butter , Del Monte Cut Green Beans. Snacks/Other: Kellogg's Rice Krispies Treats (60g). more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jimmyo152's Weight History
|