Jéssica Moura (27)'s Journal, 25 Jan 22

Jéssica Moura (27)'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 January 2022

84.9 kg Lost so far: 29.7 kg. Still to go: 19.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2022:

759 kcal

Fat: 21.69g | Prot: 43.33g | Carbs: 102.64g. Breakfast: Mamão Formosa. Lunch: Bisteca Bovina, McCain Batata Pré-Frita Congelada, Cenouras, Carioca Feijão Cozido, Tio João Arroz Integral Cozido. Snacks/Other: Uva Itália, Laranjas. more...

2299 kcal

Exercise: corrida 16min + caminhada - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Jéssica Moura (27)'s Weight History

View Complete History

Jéssica Moura (27)'s Journal, 25 Jan 22

Submit a Comment

Jéssica Moura (27)'s Weight History