Weigh In record (no journal entry) for 25 January 2022
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71.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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138 kcal
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Fat: 9.11g | Prot: 5.44g | Carbs: 8.40g.
Breakfast: Café Expresso, Canto de Minas Coalhada Integral, Tia Sônia Coquinho Crocante. more...
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Losing 1.2 kg a Week
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