Weigh In record (no journal entry) for 25 January 2022
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70.3 kg
Lost so far: 28.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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712 kcal
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Fat: 42.97g | Prot: 36.39g | Carbs: 43.87g.
Breakfast: Tomatenmark, Arla Skyr Natur, Galbani Mozzarella Mini, Salami. Dinner: Lidl Weichkäse, Lammhackfleisch, Weizenbrötchen. more...
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Gaining 0.7 kg a Week
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AmyLu912's Weight History
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