Weigh In record (no journal entry) for 25 January 2022
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68.2 kg
Lost so far: 5.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1456 kcal
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Fat: 39.41g | Prot: 153.60g | Carbs: 113.40g.
Breakfast: Hacendado Queso Fresco Batido Desnatado 0%, Mercadona Claras de Huevo, Huevo, Ametller Origen Bacalao con Quinoa y Verduras, Silueta Sándwich Thins 8 Cereales, Hacendado Torreznos Morro, Mercadona Copos de Avena , Manzana, MyProtein Impact Whey Protein, Café Cortado. Lunch: Almendras, Pechuga de Pavo. more...
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Losing 0.3 kg a Week
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Loba.reloaded's Weight History
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