Weigh In record (no journal entry) for 25 January 2022
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72.4 kg
Lost so far: 13.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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277 kcal
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Fat: 8.89g | Prot: 13.73g | Carbs: 38.23g.
Breakfast: Muz, Süt. Dinner: Kiraz Domates, Haşlanmış Yumurta. Snacks/Other: Yeşil Çay. more...
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Losing 2.8 kg a Week
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vitaminddeficient's Weight History
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