Weigh In record (no journal entry) for 26 May 2014
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87 kg
Lost so far: 14 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 7.20g | Prot: 57.71g | Carbs: 110.15g.
Breakfast: Jitomate, Pepino (Pelado), Café, Café. Lunch: D'Gari Gelatina Light, Espinacas, Cebollas, Atún en Agua (Enlatado), Chile Poblano, Perejil, Cilantro, Jitomate, Caldo de Pollo, Cebollas, Lechuga, Sopa de Verduras (Baja en Sodio, con Agua), Nopales, Champiñones, Salsa (Lista para Servir). Dinner: Kellogg's All-Bran Chocolate, Lala Leche Deslactosada Light. more...
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Gaining 0.9 kg a Week
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