JOSIANE LAVRINHA's Journal, 26 May 14

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Weigh In record (no journal entry) for 26 May 2014

64.6 kg Lost so far: 0.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2014:

816 kcal

Fat: 29.95g | Prot: 69.24g | Carbs: 70.30g. Breakfast: Suco Detox, Dr. Oetker Gelatina. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Vaca Moída. Dinner: Optimum Nutrition Whey Protein, Carne de Vaca Moída. Snacks/Other: Dr. Oetker Gelatina Light Frutas Vermelhas. more...

1709 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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JOSIANE LAVRINHA's Weight History

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JOSIANE LAVRINHA's Journal, 26 May 14

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JOSIANE LAVRINHA's Weight History