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Kleines Wunder?
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113.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1205 kcal
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Fat: 27.02g | Prot: 103.91g | Carbs: 114.16g.
Breakfast: Hepafast Drink. Lunch: Weight Watchers Frühlings Gemüsesuppe, Hepafast Drink. Dinner: Weight Watchers Frühlings Gemüsesuppe, Hepafast Drink. Snacks/Other: Tahedl Suppe, Frühlingszwiebeln, Rosenkohl, Gekochter Lauch, Blumenkohl, Brokkoli. more...
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3854 kcal
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Exercise:
Yoga - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Fitness Training (Workout) - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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KingEsser's Weight History
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