Weigh In record (no journal entry) for 25 January 2022
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93.8 kg
Lost so far: 5.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1318 kcal
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Fat: 44.44g | Prot: 107.81g | Carbs: 122.00g.
Breakfast: Béghin Say Sucre de Canne, Nespresso Café, Café au Lait. Lunch: Sucre, Nespresso Café , Banane, Tomates Cerises, Entrecôte, Sardines à l'Huile (en Conserve). Dinner: Banane, Delisse Crème Dessert Chocolat, Baguette, Pintade, Tomates. more...
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Losing 2.8 kg a Week
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Marsasplage's Weight History
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