Weigh In record (no journal entry) for 25 January 2022
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82.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1878 kcal
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Fat: 71.50g | Prot: 51.78g | Carbs: 179.75g.
Breakfast: Canderel Sucrette, Carrefour Tartine Craquante, Heudebert Biscottes 6 Céréales, Canderel Sucrette, Senseo Café, Primevère Tartine et Cuisson, Senseo Café. Lunch: Pomme, Spaghetti Bolognaise, Michel et Augustin Crackers Apéritif, Radis Noir, Primevère Tartine et Cuisson, Marie Blachère Pain Sportif, Senseo Café, Pastis, Vin de Table. Dinner: Pomme, Lidl Amandes de Californie, Société Nouvelle Roger de Lyon Moelleux au Fromage A Raclette et A l'emmental, Endive, Soupe de Légumes, Lidl Pain Sportif, Vin de Table Rouge, Pastis. more...
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2262 kcal
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Exercise:
8kms home traineur - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...
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Gaining 1.1 kg a Week
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Daddy 02's Weight History
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