Weigh In record (no journal entry) for 25 January 2022
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74.3 kg
Lost so far: 7.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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840 kcal
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Fat: 26.90g | Prot: 35.88g | Carbs: 107.74g.
Dinner: Spice Up! Tulinen Chilikastike, My Best Veggie Vegetarian Chili Sin Carne With Fried Tofu & Rice. Snacks/Other: Coffee House Caffe Latte. more...
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Losing 0.4 kg a Week
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Heinienne's Weight History
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