Weigh In record (no journal entry) for 25 January 2022
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65.2 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1199 kcal
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Fat: 103.93g | Prot: 26.15g | Carbs: 42.38g.
Breakfast: Сила Традиции Пюре Манго, Миндаль Миндаль, Белая Дача Микс: Рукола, Мангольд, Шпинат, Fish House Печень Трески Натуральная. Lunch: Вареное Яйцо. Dinner: Мандарины, Кофе Латте. more...
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Losing 16.1 kg a Week
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mamamarka2016's Weight History
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