Weigh In record (no journal entry) for 25 January 2022
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56.2 kg
Lost so far: 2.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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221 kcal
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Fat: 9.27g | Prot: 14.37g | Carbs: 19.94g.
Breakfast: Булочки творожные с сыром. more...
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Losing 0.4 kg a Week
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