Weigh In record (no journal entry) for 25 January 2022
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51.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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405 kcal
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Fat: 13.52g | Prot: 11.11g | Carbs: 65.15g.
Breakfast: Слабое Кофе с Сахаром. Lunch: Киви, Хлеб Зерновой, Черкизовский Колбаса Сальчичон, Кофе с Молоком и Сахаром. more...
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steady weight
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rkby rkby's Weight History
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