Weigh In record (no journal entry) for 25 January 2022
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81.9 kg
Lost so far: 9.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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324 kcal
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Fat: 14.02g | Prot: 30.10g | Carbs: 20.57g.
Breakfast: Простоквашино Творог 5%, Пятерочка Яблоко Сезонное . Lunch: Цветная Капуста на Пару, Сваренное Вкрутую Яйцо. more...
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Losing 2.1 kg a Week
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annanat1's Weight History
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