Weigh In record (no journal entry) for 25 January 2022
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71.4 kg
Lost so far: 2.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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2073 kcal
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Fat: 121.85g | Prot: 52.01g | Carbs: 193.55g.
Breakfast: Егорьевские Традиции Десерт Жимолость, Russian Caviar Икра Черная, Авокадо Авокадо, Милти Салат Нисуаз с Тунцом. Lunch: Милти Плов с Бараниной. Snacks/Other: Карусель Слойка с Земляникой, МарС Марс. more...
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Losing 9.1 kg a Week
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alenka8918's Weight History
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