Weigh In record (no journal entry) for 25 January 2022
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73.4 kg
Lost so far: 37.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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925 kcal
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Fat: 26.03g | Prot: 46.28g | Carbs: 125.30g.
Breakfast: Nescafe Classic, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Finna Kerupuk Udang Nusantara, Max Tea Lemon Tea, Nasi Putih, Tempe Goreng, Tahu Goreng, Ayam Penyet. Snacks/Other: Donat Dilapisi Coklat. more...
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Losing 4.9 kg a Week
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mimeecindy's Weight History
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