Weigh In record (no journal entry) for 25 January 2022
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57.5 kg
Lost so far: 1.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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746 kcal
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Fat: 28.57g | Prot: 31.30g | Carbs: 91.78g.
Breakfast: Telur Rebus, Nissin Ramen Yakisoba Rasa Takoyaki Ala Jepang. Lunch: Sambal Goreng Kentang, Sawi Dimasak (dari Segar), Ikan Asin, Tempe Goreng, Nasi Putih. more...
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Losing 0.1 kg a Week
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ikhamungil856's Weight History
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