naik 0.05 ons 😅😅😅
|
90.2 kg
Lost so far: 9.3 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2022:
|
1471 kcal
|
Fat: 66.40g | Prot: 54.42g | Carbs: 165.00g.
Breakfast: Ubi Ungu Rebus. Lunch: Finna Food Sambal Terasi Uleg, Sayuran Rebus (tanpa Daging), Telur Ceplok, Hoka Hoka Bento Nasi Putih. Dinner: Mie Ayam. Snacks/Other: MEG Keju Serbaguna, Pisang Goreng. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
damayantilutfia96's Weight History
|