Weigh In record (no journal entry) for 24 January 2022
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92.2 kg
Lost so far: 19.4 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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579 kcal
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Fat: 33.24g | Prot: 22.48g | Carbs: 48.23g.
Dinner: Quiche Maison, Soupe de Potiron. more...
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Losing 7.7 kg a Week
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