Weigh In record (no journal entry) for 24 January 2022
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70.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1281 kcal
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Fat: 22.87g | Prot: 63.25g | Carbs: 210.25g.
Lunch: Tuna, Primor Trozos de Atún , Molitalia Pasta para Ensalada, Tomates Rojos, Zucchini, Brócoli. Dinner: Gloria Leche Evaporada Semidescremada Light, D'Onofrio Alaska. Snacks/Other: Field Charada. more...
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Losing 2.0 kg a Week
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anipaulita2's Weight History
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