Weigh In record (no journal entry) for 24 January 2022
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1322 kcal
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Fat: 20.53g | Prot: 100.42g | Carbs: 181.64g.
Breakfast: Jean Hervé Sirop d'agave , Monoprix Bio Muesli Croustillant Chocolat, Carrefour Fromage Blanc 0%, Thé sans Sucre. Lunch: Jean Hervé Sirop d'agave , Auchan Yaourt 0%, Riz Basmati (Cuit), Picard Poêlée de Légumes Verts, Picard Dos de Cabillaud. Dinner: Pomme, St Môret Ligne & Plaisir, Pain Complet, Herta Tendre Noix Supérieur , Carrefour Épinards Hachés à la Crème, Pâtes (Cuites). Snacks/Other: Jean Hervé Sirop d'agave , Brin de Jour Muesli Croustillant aux Pépites de Chocolat, Carrefour Fromage Blanc 0%. more...
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Gaining 0.2 kg a Week
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Mel76140's Weight History
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