Weigh In record (no journal entry) for 24 January 2022
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47.8 kg
Lost so far: 1.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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888 kcal
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Fat: 23.20g | Prot: 34.60g | Carbs: 139.45g.
Breakfast: Quaker Avena Tradicional, Cebollin, Tortilla de Huevo, Choclo. Lunch: Arroz Blanco (de Grano Largo, Cocido), Jugo de Maracuya, Caigua Rellena. Snacks/Other: Uvas Pasas (sin Semillas). more...
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Gaining 0.1 kg a Week
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