Weigh In record (no journal entry) for 24 January 2022
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88.2 kg
Lost so far: 24.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1596 kcal
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Fat: 94.87g | Prot: 92.34g | Carbs: 92.17g.
Breakfast: Cafezinho, Visconti Pão de Forma Integral, Vigor Manteiga Extra com Sal. Lunch: Quero Milho Verde em Conserva, Repolho Refogado, Carne de Porco da Paleta Assada. Dinner: Apti Gelatina Uva. Snacks/Other: Ovo Frito, Pão Integral, Cafezinho. more...
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Losing 0.6 kg a Week
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LéoAndrade's Weight History
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