Weigh In record (no journal entry) for 26 May 2014
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47 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 55.43g | Prot: 89.18g | Carbs: 137.92g.
Breakfast: Шоколадное Мороженое, Конусы Мороженого, Кофе с Молоком, Груши, Овсяная Каша на Воде, Клубника, Корица, Good Food Миндаль Сушеный, Чай. Lunch: Oltermanni Сыр 50%, Finn Crisp Хлебцы Ржаные Original, Чай, Курица Вареная, Щи. Dinner: Чай с Лимоном, Карп, Огурец (без Кожуры). Snacks/Other: Мёд, Творог 5%, Кофе с Молоком. more...
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1433 kcal
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Exercise:
Desk Work - 5 hours, Calisthenics (light, e.g. home exercise) - 1 hour and 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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akuchisha's Weight History
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