Weigh In record (no journal entry) for 24 January 2022
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51.1 kg
Lost so far: 5.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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537 kcal
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Fat: 11.39g | Prot: 45.36g | Carbs: 60.64g.
Breakfast: Compass Trozos De Atún, Yema de Huevo, Clara de Huevo. Lunch: Pollo con Aderezo (No Usar la Información), Ensalada de Verduras Mixtas, Arroz Blanco. Dinner: Pionono, Herbalife Batido Nutricional, Cookies & Cream. more...
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Losing 0.6 kg a Week
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hojademu's Weight History
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