Weigh In record (no journal entry) for 24 January 2022
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107.3 kg
Lost so far: 17.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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903 kcal
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Fat: 15.92g | Prot: 21.54g | Carbs: 169.96g.
Breakfast: Great Value Sun-Dried Raisins, Maple Syrup , Oatmeal, Coffee. Lunch: White Rice, Annie's Homegrown Macaroni & Cheese Classic Cheddar. more...
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Gaining 3.2 kg a Week
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Daisy_Steiner's Weight History
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