Weigh In record (no journal entry) for 24 January 2022
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81.6 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1385 kcal
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Fat: 36.68g | Prot: 66.59g | Carbs: 205.80g.
Breakfast: Swiss Cheese , Great Value Egg, Cooked Egg White, Cava Roasted Vegetables , Dave's Killer Bread Thin-Sliced 100% Whole Wheat. Lunch: Prego Marinara Pasta Sauce, Morningstar Farms Meatless Crumbles, Penne. Dinner: Snickers Almond Bar, California Pizza Kitchen California Veggie Pizza. Snacks/Other: Expo Fresh Strawberries , Snyder's of Hanover Sourdough Hard Pretzels, Crunchies Freeze Dried Strawberries. more...
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Losing 1.8 kg a Week
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Ahappyfarmgirl's Weight History
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