Weigh In record (no journal entry) for 24 January 2022
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72.5 kg
Lost so far: 2.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1092 kcal
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Fat: 45.94g | Prot: 62.42g | Carbs: 106.54g.
Breakfast: Donat Dilapisi Gula, Herbalife Shake Chocomint. Lunch: Nasi Bakar. more...
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Gaining 18.2 kg a Week
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Lea_khafidhoh's Weight History
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