DKpach's Journal, 24 Jan 22

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Snuck in just under 200. I'm one salty chip away from being 200 again. I must stay the course.

90.4 kg Lost so far: 13.9 kg. Still to go: 22.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2022:

2098 kcal

Exercise: Fitbit - 24 hours. more...

Losing 0.7 kg a Week

52 Supporters Support

Comments

You can do this!

24 Jan 22 by member: Gingerk65

Thank you. Trying to stay strong.

24 Jan 22 by member: DKpach

Onederland is here to stay. Show those chips who's boss! Give the bird to the food manufacturers with their addictive and thus highly profitable concoctions!

24 Jan 22 by member: trackin64

You're a few pounds ahead of me. Say goodbye to the 200's!

24 Jan 22 by member: erikahollister

Well done!!👏👏👏

25 Jan 22 by member: CrystalJo74

Thank you for all the support everyone!

25 Jan 22 by member: DKpach


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DKpach's Journal, 24 Jan 22

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