Weigh In record (no journal entry) for 24 January 2022
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107.7 kg
Lost so far: 10.3 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1691 kcal
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Fat: 140.19g | Prot: 85.64g | Carbs: 27.98g.
Breakfast: Lactantia Beurre Salé, Bagel Keto, Philadelphia Regular Cream Cheese. Lunch: Compliments Fromage Parmesan Râpé, Crabe en Conserve, Tomates Cerises, Kirkland Signature Mayonnaise, Salade. Dinner: Bagel Keto, Jambon, Kirkland Signature Mayonnaise. Snacks/Other: Jacquot 74% Dark Chocolate, Schneider's Beef Pepperettes. more...
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Losing 2.7 kg a Week
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