Weigh In record (no journal entry) for 24 January 2022
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113 kg
Lost so far: 0 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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748 kcal
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Fat: 39.39g | Prot: 51.30g | Carbs: 36.47g.
Breakfast: Dolce Gusto Café au Lait. Lunch: Dolce Gusto Lungo, Côte d'Agneau, Cassegrain Flageolets Préparés Extra Fins. Snacks/Other: Dolce Gusto Lungo. more...
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Losing 1.9 kg a Week
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