Weigh In record (no journal entry) for 24 January 2022
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71.0 kg
Lost so far: 29.0 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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415 kcal
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Fat: 23.41g | Prot: 43.32g | Carbs: 5.20g.
Breakfast: Брест Литовск Сыр Лёгкий 35%, Кофе (из Молотых Зерен). Lunch: Bombbar Протеиновое Печенье Шоколадный Брауни, Кофе (из Молотых Зерен). more...
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Gaining 0.7 kg a Week
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kseniaatikhonova's Weight History
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