Weigh In record (no journal entry) for 24 January 2022
|
79.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2022:
|
1965 kcal
|
Fat: 86.68g | Prot: 155.94g | Carbs: 132.19g.
Breakfast: Gentech Iron Bar Banana . Lunch: Huevo, Carrefour Pan Mignon, Pierna de Cerdo. Dinner: Molinos Ala Arroz Blanco (Grano Largo, Ancho), Chuletas de Cerdo (Lomo, sin Hueso). Snacks/Other: Queso Cremoso, Carrefour Pan Mignon. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tomy Medina's Weight History
|